Fitches/Spelt is a leguminous plants mentioned by Isaiah and Ezekiel. The plow man in Isaiah is instructed on how to thresh fitches. Ezekiel also is instructed how to make a bread that can be eaten for three hundred and ninety days.
Search for: fitches (3 verses)
Isaiah 28:25 When he hath made plain the face thereof, doth he not cast abroad the fitches, and scatter the cummin, and cast in the principal wheat and the appointed barley and the rie in their place?
Isaiah 28:27 For the fitches are not threshed with a threshing instrument, neither is a cart wheel turned about upon the cummin; but the fitches are beaten out with a staff, and the cummin with a rod.
Ezekiel 4:9 Take thou also unto thee wheat, and barley, and beans, and lentiles, and millet, and fitches, and put them in one vessel, and make thee bread thereof, according to the number of the days that thou shalt lie upon thy side, three hundred and ninety days shalt thou eat thereof.
And he charged them, saying, Take heed, beware of the leaven of the Pharisees, and of the leaven of Herod.
Recipe of the Month
Lightner Farmhouse Granola
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This is great as a breakfast cereal or just for snacking. And it can be mixed in one bowl and baked on a regular cookie baking sheet.
Mix together the wet ingredients:
1/2 cup oil
3/4 cup hot water
1/2 cup honey
1 teaspoon vanilla
In a large bowl mix:
7 cups quick oats
1 teaspoon salt
3/4 cup brown sugar
1 cup coconut (optional)
1 1/2 teaspoons cinnamon
Set aside one cup of raisins to add after baking. You may also add nuts.
Stir the wet ingredients into the dry ingredients. Spread onto a greased cookie sheet and bake in a 275 degree oven for about an hour, stirring after 30 minutes. The granola is baked when it is no longer wet. It will crunch up some after removing from the oven so don't overbake it. It should be lightly browned and have no moisture left when done. Stir in the raisins etc.
It can be refrigerated or even frozen to preserve the freshness.
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